Department of Psychology, University of Wah, to promote mental health awareness and foster a supportive educational environment for students, shared insights in a seminar titled "Strengthening Student Mental Health" at Federal Government Postgraduate College for Women, Wah Cantt, on 22 May 2025. Dr. Samina Rashid, Chairperson of Department of Psychology, was the resource person for the event.
The seminar focused on addressing mental health challenges among students, offering practical strategies to cope with academic stress and everyday pressures. Students and faculty actively participated in the discussion, particularly during an engaging Q&A session, voicing their concerns and seeking guidance on managing academic pressures and personal stressors. The open dialogue created a supportive environment that encouraged honest conversation about mental health issues left unaddressed. The event was well-received by the host institution, with participants appreciating the relevance and impact of the session.
